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Exercise With Billie

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Exercise With Billie


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DVD Price $180

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A complete workout for those who prefer the security of a chair. Most exercises are done in the seated position, with a few done standing and holding the back of a chair. In this video, Billie works with you in 12-minute sections to build your strength and endurance and to improve your rhythm, breathing, and flexibility. 1990, colour, 60 mins

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