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Dance > Ballet

Basic Principles of Pointe

Patricia Dickinson

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Basic Principles of Pointe


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DVD Price $200
Streaming Price (1 year) $200
Streaming Price (1 year) + DVD $340
Streaming Price (3 years) $480
Streaming Price (3 years) + DVD $620

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Pre-pointe students learn to strengthen their feet, ankles, and calves in a series of exercises using Therabands, scarves, and bottles. After receiving their first pointe shoes, they proceed to elementary barre work. Attention is given to injury prevention, building strength, choosing and preparing pointe shoes, and balance points.

1994, colour, 45 mins

Item is available worldwide.
DVD and Streaming

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